Some tips for gluten free living taken from "Living Gluten-Free for Dummies" by Danna Korn:
Focus on what you can eat - instead of thinking about the foods you can't have...focus on the foods you can eat, and put a special emphasis on those you especially enjoy.
Expand your culinary horizons with alternative foods - like quinoa, amaranth, teff, millet, buckwheat, acai, kefir and sorghum.
Enjoy an ethnic flair - many Asian cuisines like Thai, Vietnamese, and Korean are often gluten-free, as are many Mexican and Indian dishes.
Tune into the benefits - focus on the reasons why being gluten-free is a good thing. You, unlike many people, have the key to better health - a gluten-free diet!
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Hi, I stumbled into your blog, I think thru "Gluten-Free Girl." Are there certain cleaners to use on utensils/plates and counters if you're sharing the kitchen? Or is it better to seperate gluten stuff form non-gluten stuff?
ReplyDeleteDanke
Hi SunnieDayz. So glad you're reading my blog! I always keep everything separate, just as a precaution. You never know where that sneaky little protein will show up. Hope your days are wonderful.
ReplyDeleteVicki,
ReplyDeleteIt's Antonio Lins. Found you by twitter. Have no idea how to use that. :)
So, to keep in touch, decided to send this message.
LOL.
Miss you all and the cookies.
LOL.